The Secret To Happiness Is Connection
Why are we living? What have we come here for? Every day we hear questions about the aim and purpose of our lives. And most of us continuously search for answers. How can we find happiness? That is one more question forcing us to search for its answer every day. What if the answer to those questions is straightforward? What if all those questions are just about ONE thing? Relationship. The secret of happiness is elucidated in the clear and inspiring voice of Masami Sato in the following excerpt of her book, ONE.
What are we searching for?
There are so many things that we carry out in our lives.
But have we ever thought about why we do what we do? What are we really looking for?
The world throngs with millions of people of all races, religions, and belief systems, doing myriad things. People look different from each other and behave differently. We have widely varying interests and outlook on life. We communicate in different ways, because we use different languages. We have different hopes and emotions.
However, if we were to say there is just ONE thing we are ALL looking for, what would it be?
While I travelled all over the world, I did ask people one simple question, “What would you like to achieve in your life? What do you really want?”
At first, it looked as if people were in search of different things, as they gave casual answers like “A nice partner”, “Good job”, “My own house”, “A loving family”, “A perfect mate”, “More money”, “Financial Freedom”, “Peace of mind”, or “Meaning of life”. There were other similar answers as well.
I actually noticed that some of these things are temporal desires and some are more permanent desires. Temporal desire means we want it because we do not have it yet or we don’t think we have it yet. On the other hand, permanent desire is not about attaining things we do not have. It is about the ‘feeling’ we seek so this does not end no matter what we get or achieve at each moment of our life.
If we removed all the temporal desires from out list and only looked at the permanent desires, it is so obvious that we simply want to continue feeling positive feelings like excitement, enjoyment, inspiration, motivation, generosity, love, joy etc.-in another way, we want to stay being happy.
Happiness
Happiness is one state of emotion that we are all longing to be in. We all may define it differently. We may value it differently. We may experience it at different levels of intensity. But we surely have something in common when happiness comes to us. And when we discover this secret about happiness, we hold the power to be happier, and to make others around us experience the same feeling too.
Life is a mystery we are all living in. We all may love it in our own special ways. We may despise it in different ways. We may question it. We may treasure it. Or we may just have it, accept it, indifferently. But what is the purpose of our lives? What if the secret of our existence is so near? What if the secret actually brings us happiness and contentment when we discover it?
What if the secret of our life purpose, and of happiness, is as simple as this:
It is all about relationship.
Bonding is everything
Everything is about connecting. Everything is part of everything else. If we look at our own life, it says it all. Then we will start to see the real purpose of our life.
Why do we do anything, ANYTHING at all, in life as humans?
It is simply because we want to connect more and more. We make friends to feel connected. We get married to connect with someone more deeply and more permanently. We create a family to feel even more connected. We go out to meet more people to connect with, not only to get practical benefits from those connections, but also to feel more connected to the world.
We get ourselves good clothes or go to a beauty parlour to bond better with our physical appearance or aesthetical sense. We choose to try out different types of food to bond better with our sense of savour and aroma. We dine out to get on better with people we would be sharing the meal with. We buy mobiles and computers to bond better with the entire world and its people. We read books and newspapers to remain connected to what is happening around and what others are going through. We study things and learn things to bond better with knowledge that others value.
Every thing that we do is to satisfy the need of keeping alive relationships. It is our relationship to our own body that makes it imperative that we eat and sleep. Because of our relationship to our senses, we are asked to do things to satisfy the demands that body makes. If we ignore the demands that body makes, we have to bear the resultant aches and distress. And above our mundane needs, we yearn for another relationship – a relationship to our very existence – a relationship to our purpose. And without that connection, it is vacant. Just like the blankness so many of us feel when we have no relationship even to ourselves. That is just not the way our lives are supposed to be lived.
Bonds are powerful, and yet they are fragile and tender
When the bonds in a relationship lose strength, we go in for a separation, divorce, disagreements, judgement, and bitterness. It never feels good to lose the bonding. Still, it possible to be in love with someone today, and totally disconnected and bitter towards him tomorrow. And this change of feelings can happen just by the flicker of an eyelid. And the eyes might be yours or theirs!
When the relationship is not there.
When the relationship is not there, we start seeing problems. We start seeing differences and hindrances. We start sitting upon judgement of others and disapproving them. We exaggerate, concentrate upon, and give energy to such things that we see as problems. Under such a scenario, these problems might turn inwards and inflict pain and disapproval on ourselves. We cannot be fully happy when we have no associations with anything.
Bonding: the Secret to Happiness
What if we choose to perceive the entire thing in reverse? When we do that we understand this simple truth: we cannot feel despondent when we are in a strong relationship. It is simply not possible!
Try to feel unhappy when we’re feeling connected to the people around us and laughing and sharing wholeheartedly together. Even when we have so-called ‘problems’ in life, we can still laugh together and feel happy and positive when we are feeling connected. At the same time, it is very difficult to enjoy anything if we’re not feeling connected.
Relationship: Our Life .
Connection is the core of everything. That’s what life is. Connection.
Things are just a combination of smaller parts. Things connect together to form a greater whole; the way our bodies are collections of smaller units, cells, organs, molecules and atoms.
Our acts and the choices we make are the manifestations of our need for bonding. We are designed to persistently search ways to bond to each other and to a larger rationale.
Relationship and Religion
Some of us opt to be part of various religions to feel better bonded. This bonding that they seek could be to God. It may be to the people with the same convictions. When we share a similar credence, there is a greater feeling of being bound to the people in that group. More awarding and handing over takes place among people who are feeling strong bonds with each other.
Connection and Business
Many people start businesses to feel more connected to themselves by being in charge of their own destiny. But often in the business world, we end up feeling more and more isolated especially when we start perceiving other businesses as competitors, staff as tools and customers as a money stream. But the fundamental point of why we got into business was to feel connected. So, why do we need to create any isolation at all? Maybe in the ideal world, all the businesses worked differently, but together.
Bonding and Wars
Some of us even give rise to polemics or battles to enjoy a sense of ’success’ or maybe a greater feeling of assurance and self-worth. But this only boomerangs. The moment we are ’successful’ in the battle, we are really severing the bonds with others. We are now in need of more confidence to safeguard ourselves from being assailed by others. The result is that we become more vulnerable and frightened. We cannot treat this as a joke because it actually happens to each one of us in diverse ways.
It may be the arguments we have with people around us. It may be the negative judgement we make when we feel something or someone is wrong. When we try to be the only one to win, we can never win in the real way-we feel disconnected. We can only truly celebrate the victory with others when we win together. Then we feel connected.
No matter how differently we express our needs, everything we do is to fulfil the mere desire we have to feel and be connected.
The real sense of connection comes only through our heart. We can connect with anybody when we are truly caring for them and feeling connected with them. If we know this, creating the desired state is actually simple, easy and fun. Then we would naturally experience more happiness and joy.
Life is just like a game. We experience things and do things in a game but fundamentally, the aim of any game is to enjoy. It is not about doing things or having things. When the game finally ends, the winners are only the ones who enjoyed the game. Not the ones who had more at the end. The results and outcomes of a game we play don’t affect our true life. But if we lost all our friends to play with during a game just because we wanted to be the winner in this round, would it lead us to the real winning game?
It is so easy to understand this in the example of playing a game, but we often become blind in our own everyday game called life. We forget so easily that it is also just a game.
Even if we don’t know when this game actually started and when it would end, we know that it somehow started in the past and it will end someday. When we close the lid of the game box eventually one day, can we simply say, “Wow, it was so much fun. Let’s play again!”
In this game called life, the aim of the game is to ‘connect’. We can keep connecting until we all become one. It is the only way to continuously feel connected to our purpose-sense of happiness and joy. We cannot feel disconnected to anything or deny and judge even one thing if we are to achieve the state of total connection.
Life is as easy as that. There is only ONE secret.
And the secret is to bond.
To become ONE.
To find pleasure.
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