The Bowflex Classic At Home Gym System
Who would have wanted to get something that is not worth the price? A lot of time, we often see products that are cheap and instantly judge it with poor quality while some of those that are expensive are not the best there is. The Bowflex Classic wanted to help people build a stronger body by offering this equipment at a very reasonable price but not by taking of its quality and performance.
The Power Rod technology is what makes the Bowflex Classic stand out from its competitors and also makes it a great machine as well since higher model of the Bowflex home gyms make use of the same technology as well. The Power Rod gives its users resistance, or weight, that feels as good as or better than free weights but without the inertia or risk of joint pain usually associated with free weights. Bowflex Power Rod units are precisely manufactured under high quality control measures, then sheathed and tested to ensure quality and durability.
With the resistance coming at the same angle simply sit upright on the bench for a shoulder press, stand up for a front shoulder raise. The ability to cross over the resistance gives the side of the shoulders (deltoids) their workout and more.
Working on your back has never been as simplified with the seated row, all you have to do is to reach up for the lat pull down with your grip and you can do it in various positions so that you can work on different parts of your back. Do your triceps pull down plus triceps extension as well in this position. The biceps get their resistance with a curl and even the abdominals can have a resisted crunch to get defined abs.
The legs both front and back along with the calfs can be worked on. As you can see the gym pretty much covers every part of the body. Combine this with a cardio rowing station and this gym covers all the bases where your personal fitness is concerned. The safety of the resistance means it\’s good for the whole family.
The machines specifications are as follows: * Dimensions: L 6\’10\” x W 3\’5\” x H 6\’10\” * Workout area: 8\’4\” x 6\’6\” * Maximum resistance: 210 lbs * Maximum user weight: 300 lbs * Exercises available: 30+ * Leg attachment: Included * Lat tower: Included * Aerobic rowing: Included
The Bowflex Classic can perform more than 30 exercises to make sure you don\’t get tires of doing the same routine everyday. Working on your Chest, Shoulder, Arm, Legs as well as Abdominal are some of the workouts that make the Bowflex Classic very effective on delivering its results.
When you purchase your Bowflex Classic, the items that are included would be the 210 lbs of Power Rod Resistance, 4\” upholstered roller cushions for leg extension, Horizontal bench press, Triple function hand grips for Lat Pull Down, Built-in cardio rowing station and the Folding unit.
The Bowflex Classic is currently priced at $649.00, and is the lowest and cheapest of the Bowflex Home Gym family but performs just as great as the others. So if you are currently new to doing workouts and wanted to get a reasonable home fitness gym then this is something good to consider.
Aimee Jones is a blogger. Find out more about the Bowflex classic model at his website about – fitness equipment.
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