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If you are finding it harder to get motivated to work out, try mixing these ten tips into your routine.

Dance it Off. Move your body with Zumba, a dance-based fitness program that fuses aerobic moves with Latin music. Zumba works all your major muscle groups: abs, legs, glutes, and arms. Search for a class locally or buy the DVD and Zumba in your living room.

Get Wet. Water aerobics classes are gaining popularity. Working with fan paddles and water dumbells provides added resistance in the water. Work your arms, chest and core muscles without sweating! Water aerobics may be available at your local fitness center, community swimming pool or YMCA.

Tone with Tai Chi. Slow and deliberate tai chi moves melt away stress while burning a respectable number of calories. Tai chi focuses on stability and strength and will give your mind and body the boost you need.

Stretching It. Increase muscle performance and reduce the likelihood of injury by stretching before and after a workout. All it takes it about 5 to 10 minutes of stretching to prepare your body for a workout, and to relax your body afterwards.

Jump it Up. Jumping rope isn’t just for kids anymore. The grown-up version of jumping rope works all the major muscle groups and burns calories with every jump. Jumping rope can be done indoors or out, so it is the perfect all-season activity.

Drink Up. Water is essential to a safe workout. Don’t let cramps and muscle fatigue ruin your fitness routine. Drink water before, during, and after working out to maximize muscle performance.

Be an Inspiration. Exercising with a friend or loved one is a great way to stay motivated. Friends can help spot while you weight train, or make your time on the treadmill go much faster.

Be a Player. There is no need to be inside a gym to get a great workout. Outdoor, team-centered sports are a great way to burn calories and get moving with your friends or family.

Get on the Ball. If you want to tone and strengthen your core muscles while improving your posture, get rid of your desk chair and sit on a stability ball instead. Before long, you will notice improvement in your core body strength and posture.

Sweet Dreams. Don’t forget to get plenty of rest. It is essential to get 8 hours of sleep at night to refresh your mind and body and prepare for your next workout.

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