Archive for April, 2008

A New Perspective on Stress Symptoms

Do you often suffer from bouts of headaches, anxiety, and restlessness, shortness of breath, back and neck pains, feelings of insecurity, irritability, irregular bowel movement, exhaustion and skin problems for no apparent reason? (…)

Dealing with Stress in the Workplace

Stress is decidedly a personalized occurrence and varies widely even in identical situations for various reasons. (…)

Long Term Strategies for Stress Relief and Management

From the time of the cavemen thousands of years ago, to today’s age of the virtual workplace in the world wide web to tomorrow’s conquer of space and tighter integration of computers and telephony, stress will always be a part of our lives. (…)

Manage your Stress for a More Productive Lifestyle

Stress is a daily part of our lives; however each individual has a different way of reacting or managing stressful situations. Some thrive under stress while others fold up and retreat. (…)